How Regular Exercise Improves Productivity in the Work Place

Regular exercise improves overall wellbeing, it makes us happier, but how can it make us more productive?¬†Here is how working out has helped me ¬†consistently do to my job better and stay focused. Reduces absenteeism:¬†Regular exercise keeps people healthy, and they become less vulnerable to common illnesses; hence they spend more hours at work. Job … Continue reading How Regular Exercise Improves Productivity in the Work Place